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5 Vegan Milks
You Can Make in 90 Sec!

You want FAST- you got it!
You want HEALTHY- you got it!
No more wondering what to give your child or what to use as a milk replacement in recipes. Here are 5 different super fast ways to make plant-based milk in under one minute!
I created a special website you can send your friends to- VeganMilk.com

Looking forward to seeing you all in Toronto in April for the Total Health Show, where I will have a booth with Cara and Jennifer and of course I'll be giving several talks there and oh yeah- giving away a free trip to Hawaii to one lucky couple who attend my "Ticket to Paradise" talk, which I made FREE by the way- just for you! Contest rules are at MarkusHawaiiContest.com or simply be in the talk, that's all you have to do to enter. Lots of exciting stuff coming up this year!

If you haven't noticed, I'm giving lots of great stuff for free to help improve people's lives, including making all these videos and recipes for you. It's a tremendous amount of work, and I'll do it as long as I can, but I can't keep this up forever because I want to have a life with Cara... but I'll blast out everything over the next year or two to make sure you are all covered for instructions in all areas of life, to where you won't need me in person. My whole goal is to give you all the tools you need to do it yourself and not depend on others for your well being, happiness, success and freedom. It's really not that hard, the biggest hurdle is fear of the unknown. But "I should have" is mor painful than "I tried". Never give up following that inner voice of yours. It's your ticket to freedom.

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