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Caras Supplements
& Salad Toppings

People are always asking what supplements Cara takes and what she puts on her salads. She was gracious enough to give us a little humorous tour.
Enjoy the video!

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First Person Wins...


A little trivia quiz.
The first person who emails the correct full answer to trivia@MarkusWorld.com
gets a free bottle of my herbal vitamin C
Here's the question

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(in German) Upcoming Interview


A sneek peek at an upcoming interview I did in German that will be released in January.

If you missed the last newsletter or two because of the holiday madness, here are the links...

The Ten Percent Commandment

Cara's Amazing Pancakes

You Must Do It Yourself

(In German) Live in Balance

Raw Deluxe Tabouli Recipe

Do the Right Thing- Don't Cheat at Anything in Life

If It's Not Working

Healthy CrêpeRecipe

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