I have the English version of "Instructions for a New Life" and this is definitely a MUST read. Everything Markus says is straight and to the point. If you want to learn more about life and relationships this is the book!
We love you guys, My wife and I bought your book Heal Yourself 101 two years ago when we were 300lbs and sick and unhappy with life, We as a couple changed everything and have lost half our weight in less than a year. With your greens and Protein and raw food it has made it so easy to stay away from processed and dead food. Yours and Cara's videos keep us modivated and Inspired on a daily bases. Your biggest fans:) gods peace
You are a true inspiration the both of you. You books, product and videoes has given me so much knowledge, insight and confidence! It has helped me change my life and now at the age of 65 I have more energy than ever before. I've had fibromyalgia, migrane, digestive issues, allergies ... you name it. IT'S ALL GONE! Thank you, thank you, thank you!
orhild Marie Haug
re: natural childbirth video
When I was sick, and had my first child, it was VERY painful. Unbearable. After reading your book and learning how to heal myself... I had my second child. And it was BLISSFUL! I couldn't believe that it was sooo easy, pain-free, and even... orgasmic! I honestly believe that it was because I restored my flora, bacteria, and yeast balance. I am doing a video blog about this soon. Because it is sooo important that women, and men, realize that a healthy body can reverse all your pain! Yes, even child birth pain!
Markus I cannot believe I had this Night Formula on my shelf and wasnt taking it. Ive had the absolute worse insomnia for so long it's almost become a normality. Well I finally couldn't take it anymore and said ok I'll try it. In the last two nights I have slept better than I have in the entire month!!! I woke up this morning at 8am and cranked the music and started dancing and realized that I feel great!!! I slept and o feel so alive. I want to kick myself for not having taken it sooner. I'm a huge fan of your products. I faithful take the Vitamin C and Wild Force Greens plus the Plant Protein including the Charconite that youheard me rave about before. I don't even need food!! However the nighttime Rebuild is another must have product now. I'm a little slow on the up take however now that I've slept for two nights in a row and am waking up ready to dance well all this so. To be 55 year old woman can say is THANK YOU!!!!
I wanted to die... lived a life in constant throbbing non stop pain... along with by-polar and depression... then I am across this book.... Heal Yourself 101.... Happened 5-6 years ago.... and now I am healed and living a large part of my life on raw food. I have done some fasting too. Markus it must be cool to hear the same story but the "book" that changed my life was yours. Much Blessings and Love!
I'm attempting your weight loss contest and this answered so many questions I've had. I'm a newbie so there's still things I don't know about this lifestyle and until you, I had never even heard of raw, or I did and didn't pay attention. Well now I'm paying attention. I've lost a pound a day (13) and I can't get over it. Not to mention what going raw has done for my many ailments. This has really been a life changing 13 days. I'm looking forward to seeing what else happens in the coming months.
I so agree with your message! I had the fortune of reading the Prosperity Secret a while back, and this experience has truly changed my life for the better!!! Thank you so much for sharing your wisdom!!!
I just made cashew nut cheese from your book. I just can't believe what a difference Irish Moss makes in cheeses! Will definitely try it with almonds too. Now I really loooove my raw cheese, thanks guys!
I wanted to thank you. I just found you about 2 weeks ago and I am reading instructions for a New life. You have totally changed my thinking patterns. I am already feeling excited... words cannot explain my gratitude!!!! You are a gorgeous man inside and out...many, many thanks!!!
Thank you. It seems every week you are teaching me something new. I'm currently waiting for the protein and the everyone in the world should have Charconite as I'm down to few days left. I am a person who struggles with weight and health issues. Certainly since beginning the greens and the other everyone should have Vitamin C I am no longer on two blood pressure meds almost completely off antidepressants one gone altogether and half dose of a known weight gaining wellbutron antidepressant. That's what Drs don't get sure I was depressed I cared for 3 family members one after the other until they passed away. I can deal with my feelings now what is depressing is the weight gain that my Drs solution was bandaid with drugs. Add medical menopause and nothing is worse than looking in the mirror and not recognizing the person looking back.Thank you. I know what I need to do I know what I'm saving for and I'm determined to get there. Many Blessings to you and the lovely Cara and your entire team. Thanks again from a very grateful person. PS the videos keep getting better and better. Mini movies. You guys rock
INCREDIBLE- THANK YOU!
I purchased Parasite-Free a long time ago - used it and stopped after my GI health returned. 3 days ago I was hammered with GI pain, brain fog, fatigue, constipation..even breathing difficulty. I tried everything (herbs, juices, oils, ionic foot bath) which helped but it was your Parasite-Free which saved me. I read the reviews and thought some of those 'stool watchers' were delusional...until yes YES I saw something that prompted me to take a cell snap - it was an impressive parasite! It looked like a hair clipping - but no, that came from my intestine; not my head! Thank you. It's one thing to cleanse old debris - but your product is remarkable because it removes LIVING organisms. I'm continuing its use and will be a life-long user when needed. This is monumental. All the best,
Ice Bath testimonial
I had a really bad sun burn, the maid at the Hotel recommended I fill up the bathtub with as much Ice and cold water possible. I was able to submerge everything but my clavicle. I sat in the ice water bath as long as I could stand it. The next day, the only area that still hurt was the area I couldn't get in the water. Amazing!!
I just wanted to say I really appreciate your contribution as I have personally benefited from being at the brink of death having hives for nine months and a far worst case than anyone I've seen on Google! After having seen every doctor and specialist in my county, which were of no help whatsoever. After virtually meeting death, at the Very core of my being, I surrendered to the experience with a Prayer! A Revelation occurred immediately with self-knowledge and instruction on what to do regarding my diet, and in short was a Raw food diet (As I required the life force and vitality of the food’s, for a new kind of body I needed to inhabit and the old form was to empty to hold what I was to be doing in my life after that point! In short the raw food diet save me immediately (Less than 24hours later, after even the strongest Steroids couldn’t stop the irritation and allergic reactions), so I not only want to say thank you for your self exploration having walked your own journey to coming to such profound wisdom, but also to me personally! I work here in Santa Barbara as a spiritual guide and teacher, and similarly have to walk through many trials to embody the truth at the level of being, not simply at the level of philosophy or words, and I'm grateful for such challenging yet enriching experiences, that you played a part in. So I wanted to say from my very personal story, Thank you!
I have already lost 65lbs in 3 months since I found you Markus
Markus helped me cure my Crohn's disease with this lifestyle. No more Remicaid infusions every 2 months for 3 hrs a shot and $5K a pop, like chemo. And that was after only 1 month on this diet. Enough said about whether or not this works and is how we're supposed to eat. Now, about the cost of eating fresh raw whole foods being more expensive, I say "Poppycock!". I'm 48 yrs old and have noticed that when I was a kid growing up dirt poor, we ate the canned, boxed and jarred sh** because it was cheaper than fresh fruits and veggies. Now, it's the opposite. All the crap that people are hooked on in the canned, boxed and jarred foods is now way more expensive than lettuce or berries. I often wonder if it was engineered that way all those years ago, just to get people hooked on the crap and then sell it pricier to make more money these days. Check it out for yourself in the produce aisles. Anyway, if you don't see what I see, then you're shopping in the wrong section of the store and possibly the wrong store altogether, honey.
Thanks Markus, I have been researching Healthy Nutritional Eating for Decades. I Have followed your Heal Yourself 101 going on 3 months now & have been able to go off several medications. I also lost 35lbs. Still Healing. Thank you & Bless you & Cara
Gluten Free Wellness
Markus i just want to let you know... i was able to see a difference in my health by following your suggestion of including bitter foods in my diet. I have lost a lot of stomach fat this way.... I come to realize that for most of my life i have suffered from poor digestion. I am going to start sharing your vids on Facebook. Thank You.
omo oya (omooya)
I have to tell you I love the Night Rebuild! (And u can use this as a testimonial if you like...) I have been on it 5 days- but I felt the Magic the 2nd day! I've been sleeping like a baby each night :). I am in my mid-40's but feel like I did in my early 30's- on every level! I know I never want to be without it. That is why I need to order 4 bottles at a time:). This is definitely the missing link for me!!!! Love you and Cara!!! I have your uncook book too!! Lovelovelove
I love the Night Rebuild It work like nothing else I ever tried! No more hot flashes! This is a porducts that people need to know about!
I agree, (Vegan does not mean healthy). I got up to 322 lbs and was diagnosed with diabetes on a vegan diet for 3 years at that time. How I did this was I lived on veggie burgers and/or 2lbs of pasta a day with olive oil in the sauce. I am slowly losing the weight but now I make everything from scratch and cut out pasta, veggie burgers, soy and corn (because they are GMO).The healthiest I ever was, was on a raw vegan diet of 2/3 greens and veggies and 1/3 fruit
re: Night Formula
Markus & Cara -THANK YOU, THANK YOU, THANK YOU!! You were NOT kidding Cara, this worked the very 1st night! I felt the same way as you - waking up drenched in sweat - SO gross! I'm going to get some for my parents - my dad is overweight, depressed, no sex drive - and he thinks it's "normal" because he's "old". He's 67 and should NOT be feeling this way! My mom takes bio-identical HRT, and thinks that is the only solution. I weaned them off of their sugar addiction by making them your freezer chocolate, and now that's the only sweet treat they eat - so again, thank you!!!
Works great ! On the first night I used, no sweats.
My name is Candie . I didn't realize how sick I actually was until I saw your videos . I started taking your products and there amazing. My family also suffers from diabetes and an inherited disease call Huntingston's disease which is pretty darn close to Parkinson's disease, both are a nervous system disease. I started to notice that my body would twitch involuntarily and that I was having memory loss. I was so scared that this was the start of bad things to come so I started to research and started taking your powders and it wasn't until last night that I was looking up all the ingredients in your wild force powder that I found you put Hu Zhang ( Japanese knotweed ) in it, which helps with Parkinson's disease and memory loss and the nervous system. And it was at that moment when I realized that the twitching in my body that I was experiencing had completely diminished. Along with that my memory has also improved along with so many things that were going on. I'm no longer in fear of my future. I can't say enough about how it has changed my life so far and I've only just finished my first containers. A sincere thank- you
Thank You. You helped me cure my Crohn's disease and many other things. So grateful for your work! My husband and I are you, Markus and Cara...just 7 years sooner. Took a long time to find each other, but we did (we're so deeply in love and perfect for each other) and now we're embarking on this amazing lifestyle that has done so much for us in just 3 months time. We love you guys, your products and your inspiration. Please keep up the good work in food and in relationships. They both mean so much. We'll be watching, supporting and spreading the word ourselves!