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Dehydrator Basics

Learn how easy and fun a dehydrator can be, the benefits of dehydrating and how to do it right.

Enjoy the video


Homemade Vegan Cheese

Cara made some great non-dairy cheese so I had to capture the moment on video. The recipe is of course in the Uncookbook.
Enjoy the video


Let the Contest Entries Begin!

Upload only before and after pictures for now. Selected people will be contacted to uplaod videos. Deadline for uploading is midnight December 3 Pacific time. (Los Angeles time)
Good Luck!
Upload here


Pink Passion Pie

WillybMum reviewed Cara's Pink Passion Pie from the Uncookbook and also posted the recipe.
Enjoy this delicious delight!


Cara on Yahoo Food

Cara was interviewed along with other celebrities like Moby and Alicia Silverstone for Yahoo Food.
Congratulations. You deserve the recognition.
Yahoo Cara!
Here is the link


Had my blood test this week with my nutritionist who has been helping cancer patients for 20 years.  She said my old test was good but this one was off the charts for a man my age 58. The blood test shows it to be from a very healthy 18 yr old. She was jumping up and down with excitement and yelling no wonder your cancer is gone. Your greens and powders are working with my immune system so well that she doesn't want me to change anything I am doing. Once again blood test don't lie.Your product works very well for me and my wife:) Happy Thanksgiving to you and Cara. Gods peace
Chris and Barbara E.

This homemade cheese is a staple in my house, I put sundries tomatoes, green onion, and herbs in mine. My husband and I have been raw for one month now and we always have the cheese to put on everything. Honestly everything in their uncookbook is amazing. The desserts are killer, we feel like we are cheating when we eat them but the scale tells us we are not! We both have lost a LOT of weight and we eat food to our satisfaction! I didn't think my husband would last being raw but now he LOVES it. We have no intention of stopping, you just need a routine and staple foods ready to go so you don't cheat. I have 3 kids and they love a lot of the recipes!! Honestly if we can do it anyone can!
Natalie Swart

‪Gone most completely off bread and milk, have fruit salad with nuts and full cream coconut cream for breakfast and lost 4 kilos in about 4 weeks, don't get tired hit around 3pm, don't carry tissues with me anymore, eating some of the weeds (plants) in our lawn and garden. Cheers mate‬

David C Rae

Omg!! Markus! Your
Trim Force is AMAZING. It sounded too good to be true but I trust you as always and ordered some in the capsule. I opened one and put it on my tongue and it actually tastes like strong green tea to me I love it. But it's so crazy afterward I tried a raisin and fruit punch and it tasted of nothing!!! Even the raisin was like "ew what am I eating". Even my friend who was super skeptical tried it and was amazed!! Also since I been getting used to your powders today I tried a serving of the super plant protein after a workout and it was so filling! I didn't even need dinner afterwards. This time I just took it with water. I was so surprised because so many people were saying it fills them up and I didn't think it could be true for me but it is! You're truly amazing Markus I love all your stuff and I LOVE Cara. Keep being amazing.
Francesca Stith

Green formula
This stuff is AMAZING!! As long as you offer it, I will use it everyday until I die. I couldn't believe it. I've grown to really like the flavor because my body just craves it! Taking two tablespoons a day. My hair grew 3 inches in a few weeks!!! It normally takes my hair about 7 months to grow that much. I was blown away. I have so much energy, I lost weight and I didn't even have to try. It pushed a lot of junk out of my body. The first few days it was a bit much (I recommend working your way up to the full amount) but after about two weeks no more detox effects. I actually have so much energy now, that I just have to be doing things! My mind is clearer, my sight is better. I can't recommend this enough!
Gracie Decker

OMG !!! I ordered the
Trim-Force and I just wanted to give to you my "Praise" this product is great.. I've only just started using this but whatever you have put together is the greatest product I've ever have used.. At the age of just turning 59 I was finding myself tired, fa·tigue all the time and not able to lose any weight or inches. I eat well no processed foods nor processed sugar, cane sugar only, sprout bread only and not even much of that, but just not able to lose nor have any energy.. After taking this just a few days I am noticing no bloating in my stomach and have the energy of a 42 year old again..Oh by the way the look of a 42 year old..tee hee.. Please keep up the great work you are doing for I believe in you and your products..

Because of you and cara, I've allowed myself to be FREE. Your book "
Instructions For A New Life" Changed my existence for the better! I do not leave home without it!
‪Michelle Hill💆‬

I started taking
trim force just yesterday and after just one dose I felt a difference! You are amazing and thank you!
Samaya Scheler

I bought " Love on the Plate" book and must say it is the best culinary book I've ever read. We tried some of the recipes, and they taste better then cooked food. Cara is a magician. Many thanks to Markus and Cara.
Natalie Jones

I just received this stuff as well as the
Vitamin C today and I tried the recommended “start off” serving of 1/2 a teaspoon for the Greens Formula. Here is the he best I can explain it, within 10 - 20 minutes of taking this with about 12 ounces of water, I actually felt my body absorbing this stuff (I think I know now what Cara meant about “the Power coursing through”). I have been dealing with some nasty fatigue issues lately, (Yes, Stress) but tonight I feel steady and much more balanced. My body was like “Ahhh, Finally!” Another thing, the shipping is really fast! I’m impressed.
Dawn Allen

Just think of all the people you have helped along their journey, like my self. I am not 100% raw but have lost up to 80 pounds and am a much happier , lovely and loving person. ‬
Thank you and Cara for all you do in this world to help people!!!!!!‬
Andrea Faye Farrington

Markus Rothkranz - I feel it's only right to tell you that your and Cara Brotman's videos were part what helped me choose my semi raw vegan diet. I've been inspired by how easy raw food is to prepare. By following directions from the two of you, and some other raw chefs, I have been able to easily make delicious delicious raw vegan super food!! I feel I cannot say enough good about this lifestyle! I've lost 100 lbs in about a year, and I've been able to maintain my hedonistic ways! I started eating more raw and more vegan foods early this year (2015) and I am gradually shifting over to more and more raw. I have never felt better, I look like a healthy human vs a bloated ill looking person. By the way, I loved Cara Brotman's quip "Is it easier than chemo? Easier than buying wigs and having cancer?" Yes, 1,000,000,000 times YES! I have to admit that I was a skeptic about the whole concept, but that was before I started researching on my own. I eat as many raw super foods as I can each and every day. People say I glow, that my eyes are remarkably bright, that I seem so happy and energetic. I have had a very colorful life, and my health was suffering. I've got a second wind, and baby- it's RAD! Peace and love!‬
‪Lisa Gross

Just got the book
Heal Yourself 101 and finished it in 3 hours. I recommend it to everyone. Markus knows his stuff
Hectorcito Ledezma-bongiovi

Prosperity Secret: This book helped me turn my situation around dramatically. I live in a commonwealth state where the economy seems like it's DESIGNED to keep you in crippling poverty, i've owned this book for a matter of weeks now, and using the money management strategies within, i'm already starting to see my situation doing a 180 in the right direction.
Caleb D. Moyer

Prosperity Secret: Ok, normally I don't read books like this, because they're all fluff and no real solid advice. This one is different, it has very direct, here's what you need to do in order to be a success in life steps to take. It's not about making tons of money, it's about attitude adjustment so you're HAPPY, people! Next time you reach the end of the month and you have no money left? You're going to wish you had read this already, because the advice can fix that BS once and for all. Completely worth every penny I paid for it! And just in case you don't believe me, I did adjust my way of thinking, and it has already impacted my life in a positive way. All about your attitude, if you believe it and project it, it'll come to you. :)

Instructions for a New Life:
This book is up there with all the other metaphysical, motivational and inspirational works of arts by Deepak Chopra, Louise Hay, Wayne Dyer, Harv Eker, The Hiphoppreacher, Les Brown, Anthony De Mello, Oprah Winfrey, Jewel Diamond Taylor, and many more.I like it because Markus is frank and to the point. He has taken out the fluff, fillers, and binders and has gotten to the core nitty-gritty to the secret of a successful living in the here and now...no sugar-coating...so candid a lot of people aren't going to want to hear it...It is such a great humorous read that I have my fourteen year old son read it before he let's his hormones take control :) Well, either do the work now or later but effectually you will have to do the work...you can get over on man but you can not get over on the Universe! I Highly recommended this book and other works by Markus for people who want to have it all!!!: the best of health, wealth, relationship and spirit....You will learn to laugh, live and love.
Leslie Garland

Instructions for a New Life:This book will snap you out of the Matrix and all the ideas you have been programmed with. You will hear your Inner Child wake up and begin to hope for the life they dreamed about. You will feel the truth in your body. You will be given the simple tools to begin your new path listening to your higher self. You will feel a knowing, and a peace that you can create the life experience of your dreams.

Instructions for a New Life: Right now at this specific moment, I am just thinking how I can offer this treasure to everybody. I feel so good and better after reading this book. And eager to follow my dreams. In three words: I feel good. Thanks to Markus to help us open our eyes and go deep inside us and understand that we are free free to do what we want they way we want it, and not follow what society conditioned us to do for so long. God bless

Instructions for a New Life:I actually own every single book of Markus Rothkranz. I read Heal Your Face first and then checked out all this other books and kept on buying. Markus is very unique and his information is fascinating and presented in his humorous "stop your bullsh**, its time to get real" kind of style. I really like the way he speaks and writes and every book is an entertaining read and enlightening. I highly recommend, he is one of my top favorite authors. I will definitely read any book this human dynamo puts out. Very inspiring and spiritual.
K. bui

Instructions for a New Life: My favorite book of all time! ‬
Brigette Gray‪ ‬

FIVE STARS- Best book on foraging edible wild plants, EVER!!!
The Free Food and Medicine Worldwide Edible Plant Guide: I wish there were more field guides like this. Mushroom guides, bird guides, and insect guides could use much inspiration from this book as an example of how to create a good decent field guide.Unlike most edible wild plant field guides, the pictures of this book are absolutely outstanding. The very colorful and detailed pictures allow you to see clearly almost every distinct feature of a plant, and the major features of a plant are often magnified to allow you to see them closer. Not only that, but most of the pictures and the features of the plants in this book are against a white background. Most wild plant guides only feature photographs that are way too small for you to see the major features of a plant, or they contain only black and white pictures or line drawings, and most guides contain not any more than 400 plants. However, this book covers 1000+ of the most COMMON plants found around the world - both edible plants and toxic plants. A lot of the plants in this book are found in America, but SOME of them are from other countries and other regions of the earth, such as the tropics, rainforests, deserts and the sea. Each plant in this book is thoroughly described, and the edible parts of each plant is mentioned in this book. A few of the plants mentioned in this book also have a few other uses besides edibility, that are described. This book is also greatly organized. Some of the major sections of this book include plant basics, terminology, cultivated plants, preparing wild food, herbs, edible flowers, daisy like plants, plants from the desert, dandelion like plants, berries, trees, grasses, seaweeds, unbrella like plants, poisonous plants, diseases & conditions and what plants have historically healed them. All the plants listed in the index are edible. You will not find any poisonous plants here. If you want to learn to identify the poisonous plants, Markus has a whole entire section on that written separately from the edible plants, featuring the most common poisonous plants. Because of the very colorful and magnified pictures, this book makes it very easy to identify wild plants, and I recommend this guide to any one interested in foraging, whether beginner or advanced.

The Free Food and Medicine Worldwide Edible Plant Guide:I have researched and practiced gastrobotany for nearly 20 years. All of my books have black and white photos or sketches which forced me to rely heavily on text to identify species. Therefore, many times I was unable to absolutely and positively identify a plant. This book has removed much of that problem with it's great photos. For me, the photos are the greatest aspect of this book. I still rely on other books for a more complete description and prescription of plant use and methods of use. However, with that said, I now strongly rely on this book for the initial identification of a plant that I am not already familiar with.

Heal Your Face: the Botox/Plastic Surgery Alternative I accidentally ran across this book internet surfing and immediately became interested. I, like the author, always felt so many of today's diseases and ills are caused by a poor diet. Markus does a gloss over on the explanation/function of meridian lines of the body and their function. I can tell you personally my college anatomy and physiology did the same thing. There was a picture showing the meridian lines of the body but no explanation as to their function. I never forgot it. It was rather odd to me. Why bother to publish this photo in a college text book and have no real description of the purpose of meridian lines nor any classroom instruction on it. What this book does do excellently is show you facial drawings and how what you eat causes certain wrinkles to surface. I already had noticed this myself in personal observation of my marionette lines. I have taken on the seaweed as instructed and will buy another book or two of Markus. If you don't have the stash $$$$ to throw away on Botox, plastic surgery, or just do not want to go that route, then purchase this book. You will learn an enormous amount about how diet affects your looks. You will not be disappointed.
A. harley

Since I have watched your video about pine needles I put them into my smoothie at the morning! I love how it tastes!Love
Pia from Germany

Looking in the morning mirror is now enjoyable.

Sunny Rose


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