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Pine Pollen:
Natural Hormone Therapy
Forget testosterone shots and hormone replacement therapy. The asnwer is right outside your dooe and coating your car!That yellow powder is the asnwer you have been looking for. Watch the video

Right out of my book "Free Food and Medicine, the Worldwide Edible Plant Guide"- PINE POLLEN

Want serious Libido, Energy and Youth ? It's probably right outside your door. ine Pollen is one of the ultimate superfoods in the world. It has over 200 bioacitve natural nutrients, minerals and vitamins source in one single serving, that is completely absorbed by the human body. No other nutritional supplement can do this.

Pine Pollen will restore healthy levels of testosterone (without DHT). Pine pollen powder's claim to fame is the potent androgenic effect it has on the body. It contains bio-available androstenedione, testosterone, DHEA, androsterone and a wide variety of other steroidal type substances (which unlike synthetic steroids, these are perfectly safe) These anabolic compounds not only help build muscle mass, they keep the skin smooth and tight, maintain a healthy libido, optimize tissue regeneration, optimize breast health in women and testicular and prostate health in men, aid in the excretion of excess estrogens and speed up the metabolism to help burn off excess fat. Since it's a complete superfood, it affects pretty much the entire body... lungs, immune system, skin, kidneys, brain, hair, bones, endocrine, liver regeneration, bile secretion, heart, increases cardiovascular endurance, raises blood levels of Superoxide Dismutase (SOD) perhaps the most powerful and crucial antioxidant the body makes, lowers cholesterol, spleen... all in the direction of anti-aging. Pine pollen stabilizes collagen and elastin, which make up the underlying matrix of the skin, thus preventing wrinkles.

Pine pollen balances hormones. The phyto-androgens in pine pollen help to counter the effects of estrogen mimicking substances that we are exposed to more and more of like plastic bottles, food containers, body care products, cleaners, medications, plastics, dairy products and more can mimic estrogens in our bodies and lead to hair loss and prostate issues men, and menopause issues and cancer in women.

Pine pollen is more stimulating and energizing than coffee without the caffeine or stimulants. It’s 30% protein. Increases sexual power in both men and women. Less recovery time from gym and less sleep. Helps nourish skin and hair, clears brain fog, removes age spots. Rutin, one of the components of pine pollen, increases the strength of the capillary vessels and helps protect the cardiovascular system, heart, blood and blood vessels. Pine pollen is 99% digestible, much more than bee pollen. Over 20 Amino Acids and 8 Essential Amino Acids Making Pine Pollen A Complete Protein: Alanine, Arginine, Aspartic, Cysteine, Glutamic, Acid, Glycine, Histidine,Isoleucine, Leucine, Lysine, Methionine, Phenylalanie, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine.

Some people are allergic to pollen (a sign the liver needs cleaning and adrenals need rebuilding), so take a tiny bit first (1/8 tsp) and see how you react. Gradually build up as your body adapts to its potency. Recommended Usage: one spoonful twice daily.

You can harvest your own pine pollen. Find out what time of year in your area the pine trees pollinate (when yellow powder coats everything). Usually mid April for northern countries. You can place the bag over the ends of the pine tree branches and gently knock the cones to get the pine pollen yellow powder to fall off into the bag. If you don't want to hassle with getting it yourself, it is a key ingredient in my Energy Formula.


PS Dolman Interviews me

This is my most recent interview. Paul Samuel Dolman interviewed me (author of "Hitchhiking with Larry David")
I like this guy.
You can hear it here


Markus you're such a blessing to my family. I read your book thru you tube and I ate some raw food from your recipe and blended some green plants for 4 months. Amazing, I got strength everyday.
My diabetes is completely healed. And I shared your book to all my friends. God bless you and thank you very much.‬
Mildred Frago Ruallo

I bought Markus's book on hormonal issues such as endometriosis. I was told to go have my uterine ling reduced to reduce the endometriosis and to go get rid of my fibroid, but my inner self was telling me something else. I started juicing (green juice essentially) and turning to a plant-based diet. I have lost weight, my belly is less bloated and for the first time in years I haven't had period pain, which very very excrutiating. No doctor ever told me endometriosis is due to a hormone imbalance. I learned it by myself eith your videos and getting to know about raw food. Markus and you Cara are great living examples, carry on the great work

Melody C.

‪"Instructions for a New Life" is the best "self help" book I have ever read. Amazing how one man, that I have never even met, could change my life so much with such a small book. It will be a life changing read. Mr. Markus Rothkranz has released my inner child from the burdens of the past and, wow, life is so much more exciting. Enjoy! !
Sandra Williams

Just a note to say I received your "Love On a Plate" book today. I think it's the most beautiful book I've ever owned. And, it was wrapped so pretty I didn't want to unwrap it. A special gift for me. Thank You so much for making this available for us
Allie Shepherd

Because of you I started a health/nutrition club at my Elementary School.....sharing all your books with the kids and making things from scratch like healthy butters like peanuts, honey, cinammon, ice creams like Bananas, cacao, and vanilla to name a few.  I got 5th and 6th Graders off of McDonalds eating Broccoli for dinner now lol. They're finally understanding my homework with a clear brain lol. Thanks For Everything! You're Awesome!

Omg!! Markus! Your
Trim Force is AMAZING. It sounded too good to be true but I trust you as always and ordered some in the capsule. I opened one and put it on my tongue and it actually tastes like strong green tea to me I love it. But it's so crazy afterward I tried a raisin and fruit punch and it tasted of nothing!!! Even the raisin was like "ew what am I eating". Even my friend who was super skeptical tried it and was amazed!! Also since I been getting used to your powders today I tried a serving of the super plant protein after a workout and it was so filling! I didn't even need dinner afterwards. This time I just took it with water. I was so surprised because so many people were saying it fills them up and I didn't think it could be true for me but it is! You're truly amazing Markus I love all your stuff and I LOVE Cara. Keep being amazing.
Francesca Stith

Green formula
This stuff is AMAZING!! As long as you offer it, I will use it everyday until I die. I couldn't believe it. I've grown to really like the flavor because my body just craves it! Taking two tablespoons a day. My hair grew 3 inches in a few weeks!!! It normally takes my hair about 7 months to grow that much. I was blown away. I have so much energy, I lost weight and I didn't even have to try. It pushed a lot of junk out of my body. The first few days it was a bit much (I recommend working your way up to the full amount) but after about two weeks no more detox effects. I actually have so much energy now, that I just have to be doing things! My mind is clearer, my sight is better. I can't recommend this enough!
Gracie Decker

OMG !!! I ordered the
Trim-Force and I just wanted to give to you my "Praise" this product is great.. I've only just started using this but whatever you have put together is the greatest product I've ever have used.. At the age of just turning 59 I was finding myself tired, fa·tigue all the time and not able to lose any weight or inches. I eat well no processed foods nor processed sugar, cane sugar only, sprout bread only and not even much of that, but just not able to lose nor have any energy.. After taking this just a few days I am noticing no bloating in my stomach and have the energy of a 42 year old again..Oh by the way the look of a 42 year old..tee hee.. Please keep up the great work you are doing for I believe in you and your products..

Because of you and cara, I've allowed myself to be FREE. Your book "
Instructions For A New Life" Changed my existence for the better! I do not leave home without it!
‪Michelle Hill💆‬

I started taking
trim force just yesterday and after just one dose I felt a difference! You are amazing and thank you!
Samaya Scheler

I bought " Love on the Plate" book and must say it is the best culinary book I've ever read. We tried some of the recipes, and they taste better then cooked food. Cara is a magician. Many thanks to Markus and Cara.
Natalie Jones

I just received this stuff as well as the
Vitamin C today and I tried the recommended “start off” serving of 1/2 a teaspoon for the Greens Formula. Here is the he best I can explain it, within 10 - 20 minutes of taking this with about 12 ounces of water, I actually felt my body absorbing this stuff (I think I know now what Cara meant about “the Power coursing through”). I have been dealing with some nasty fatigue issues lately, (Yes, Stress) but tonight I feel steady and much more balanced. My body was like “Ahhh, Finally!” Another thing, the shipping is really fast! I’m impressed.
Dawn Allen

Just think of all the people you have helped along their journey, like my self. I am not 100% raw but have lost up to 80 pounds and am a much happier , lovely and loving person. ‬
Thank you and Cara for all you do in this world to help people!!!!!!‬
Andrea Faye Farrington

Markus Rothkranz - I feel it's only right to tell you that your and Cara Brotman's videos were part what helped me choose my semi raw vegan diet. I've been inspired by how easy raw food is to prepare. By following directions from the two of you, and some other raw chefs, I have been able to easily make delicious delicious raw vegan super food!! I feel I cannot say enough good about this lifestyle! I've lost 100 lbs in about a year, and I've been able to maintain my hedonistic ways! I started eating more raw and more vegan foods early this year (2015) and I am gradually shifting over to more and more raw. I have never felt better, I look like a healthy human vs a bloated ill looking person. By the way, I loved Cara Brotman's quip "Is it easier than chemo? Easier than buying wigs and having cancer?" Yes, 1,000,000,000 times YES! I have to admit that I was a skeptic about the whole concept, but that was before I started researching on my own. I eat as many raw super foods as I can each and every day. People say I glow, that my eyes are remarkably bright, that I seem so happy and energetic. I have had a very colorful life, and my health was suffering. I've got a second wind, and baby- it's RAD! Peace and love!‬
‪Lisa Gross

Just got the book
Heal Yourself 101 and finished it in 3 hours. I recommend it to everyone. Markus knows his stuff
Hectorcito Ledezma-bongiovi

Prosperity Secret: This book helped me turn my situation around dramatically. I live in a commonwealth state where the economy seems like it's DESIGNED to keep you in crippling poverty, i've owned this book for a matter of weeks now, and using the money management strategies within, i'm already starting to see my situation doing a 180 in the right direction.
Caleb D. Moyer

Prosperity Secret: Ok, normally I don't read books like this, because they're all fluff and no real solid advice. This one is different, it has very direct, here's what you need to do in order to be a success in life steps to take. It's not about making tons of money, it's about attitude adjustment so you're HAPPY, people! Next time you reach the end of the month and you have no money left? You're going to wish you had read this already, because the advice can fix that BS once and for all. Completely worth every penny I paid for it! And just in case you don't believe me, I did adjust my way of thinking, and it has already impacted my life in a positive way. All about your attitude, if you believe it and project it, it'll come to you. :)

Instructions for a New Life:This book will snap you out of the Matrix and all the ideas you have been programmed with. You will hear your Inner Child wake up and begin to hope for the life they dreamed about. You will feel the truth in your body. You will be given the simple tools to begin your new path listening to your higher self. You will feel a knowing, and a peace that you can create the life experience of your dreams.

Instructions for a New Life: Right now at this specific moment, I am just thinking how I can offer this treasure to everybody. I feel so good and better after reading this book. And eager to follow my dreams. In three words: I feel good. Thanks to Markus to help us open our eyes and go deep inside us and understand that we are free free to do what we want they way we want it, and not follow what society conditioned us to do for so long. God bless

Instructions for a New Life:I actually own every single book of Markus Rothkranz. I read Heal Your Face first and then checked out all this other books and kept on buying. Markus is very unique and his information is fascinating and presented in his humorous "stop your bullsh**, its time to get real" kind of style. I really like the way he speaks and writes and every book is an entertaining read and enlightening. I highly recommend, he is one of my top favorite authors. I will definitely read any book this human dynamo puts out. Very inspiring and spiritual.
K. bui

Instructions for a New Life: My favorite book of all time! ‬
Brigette Gray‪ ‬

The Free Food and Medicine Worldwide Edible Plant Guide:
I have researched and practiced gastrobotany for nearly 20 years. All of my books have black and white photos or sketches which forced me to rely heavily on text to identify species. Therefore, many times I was unable to absolutely and positively identify a plant. This book has removed much of that problem with it's great photos. For me, the photos are the greatest aspect of this book. I still rely on other books for a more complete description and prescription of plant use and methods of use. However, with that said, I now strongly rely on this book for the initial identification of a plant that I am not already familiar with.

Heal Your Face: the Botox/Plastic Surgery Alternative I accidentally ran across this book internet surfing and immediately became interested. I, like the author, always felt so many of today's diseases and ills are caused by a poor diet. Markus does a gloss over on the explanation/function of meridian lines of the body and their function. I can tell you personally my college anatomy and physiology did the same thing. There was a picture showing the meridian lines of the body but no explanation as to their function. I never forgot it. It was rather odd to me. Why bother to publish this photo in a college text book and have no real description of the purpose of meridian lines nor any classroom instruction on it. What this book does do excellently is show you facial drawings and how what you eat causes certain wrinkles to surface. I already had noticed this myself in personal observation of my marionette lines. I have taken on the seaweed as instructed and will buy another book or two of Markus. If you don't have the stash $$$$ to throw away on Botox, plastic surgery, or just do not want to go that route, then purchase this book. You will learn an enormous amount about how diet affects your looks. You will not be disappointed.
A. harley

Since I have watched your video about pine needles I put them into my smoothie at the morning! I love how it tastes!Love
Pia from Germany

Looking in the morning mirror is now enjoyable.

Sunny Rose


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