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Sitting vs Standing
The Shocking Truth
Watch this eye opening important video.
Sitting is more dangerous than you think. The results of these studies are nothing short of sobering.
Everyone needs to see this. Here is the written article.

The Video . . The Article

Don't take this sitting down! Sitting has been scientifically linked to heart attacks, diabetes, fatty liver disease, varicose veins, depression, post menopausal issues, kidney disease, cholesterol, high blood pressure and sudden death. Watching this video may save your life. Share this with as many people you care about!

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Jicama Taco Recipe
Cara shows how to make a FAST and EASY supoer healthy taco using jicama root as the taco shell. She makes this for me all the time! Super delicious and super fast.
Here is the video

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